Herb Pharm, Valerian, 4 Oz

Product Description Valerian is extract from the fresh never dried root and rhizome of organic valeriana plants. The rhizome and root are harvested in autumn and are then promptly extracted while still fresh and succulent. Product Benefits Herbal Supplement. Promotes Relaxation And Restful Sleep.* Ingredients Certified organic alcohol & Certified Organic Valerian extractives. Suggestions Directions: Add 1 full squeeze of the dropper bulb to 2 oz of water or juice, up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken b